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Our Yoga Holidays are designed for anyone wanting a healthy, invigorating holiday but doesn't want to miss out on their daily yoga practice or for beginners who simply just want to take up yoga. We offer complete Yoga holidays Packages ranging from 5 to 10 days with a wide range of yoga classes taught by internationally-trained yoga teachers. Think of it like your own customized yoga retreat!

 

Whether you are a beginner or a dedicated practitioner, Absolute Sanctuary as part of the Absolute Yoga Group, is well placed to help you enhance your practice with unlimited daily classes combined with meals & daily massages through our Yoga Holiday Programs. Up to 25 classes are conducted a week in a beautiful studio featuring a wide variety of styles such as Hot, Flow, Hot Flow, Pranayama & Meditation, Yin, Yin-Yang, Hatha, Pilates, Yoga Pilates and a special Introduction to yoga classes for pure beginners. Find your balance physically, mentally & spiritually with this holiday program. Choose from 5, 7 and 10 day options. Longer or shorter lengths are available upon request.

 

Standard inclusions for all Yoga holiday programs:

  • Initial Wellness Consultation with Bio Impedance Analysis
  • Unlimited Yoga class & group meditation sessions
  • 3 x Spa Cuisine Meals per day
  • 1 x 90-min Thai Massage or 60-min Aromatherapy per day
  • 2 x Fresh Juices or Smoothies per day
  • 1 x Group Pilates Reformer/Core Suspend class
  • Pool, Steam room & Fitness Studio access
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfer

CHOOSE YOUR PACKAGE

 

Treatments 5-Day Program
+ 5 Nights Stay
7-Day Program
+ 7 Nights Stay
10-Day Program
+ 10 Nights Stay
Colon Hydrotherapy 1 1 1
Private Yoga Class 1 2 2
Accommodation 5 nights 7 nights 10 nights

 

For more information, please contact bookings@absolutesanctuary.com or call +66 77 601 190

 


 

DAILY SAMPLE SCHEDULE - YOGA HOLIDAY PROGRAM

 

Typical Day

 

Good Morning
8.00 am Meditation/Pranayama session (optional)
8.30 am Morning Yoga Class** (optional)
9.30 am Breakfast at The Love Kitchen
10.30 am Healing therapy- massage*
1.00 pm Lunch at The Love Kitchen
2.30 pm Swim & relax by the pool
4.00 pm Enjoy a sauna in the Herbal steam room
6.00 pm Yoga class** (optional)
8.00 pm Dinner at the Love Kitchen
Good night  

 

Note
* Appointment times will vary with individual schedules
** Yoga class schedule subject to changes please check with yoga schedule of the week

 


 

The above schedule is a suggestion only. Yoga class & treatment timings can vary according to individual preference. Yoga class schedule is subject to changes, please check with weekly yoga schedule.