ABSOLUTE YOGA
Daily Class Schedule
(Effective date : 2nd August 2010)
| TIME |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
| 8:00-8:30 am |
Pranayama /Meditation |
Pranayama /Meditation |
Pranayama
/Meditation |
Pranayama /Meditation |
Pranayama
/Meditation |
Pranayama /Meditation |
|
| 8:30 - 9:30 am |
Gentle Flow
(60 mins) |
Detox
Yoga
(60 mins) |
Beginner's Hatha/Intro To Yoga
(60 mins) |
Detox
Yoga
(60 mins) |
Gentle Flow
(60 mins) |
Detox
Yoga
(60 mins) |
|
| 10:00-11:30 am |
Hot
(90 mins) |
Flow
(90 mins) |
Hot Flow
(90 mins) |
Flow
(90 mins) |
Hot
(90 mins) |
All Styles Yoga
( 90 mins) |
Hot
(90 mins) |
| 4:30 - 5:30 pm |
Beginners Hatha
(60 mins) |
Restorative Yoga
( 60 mins) |
Yoga Core
(60 mins) |
Yin
(60 mins) |
Beginners
Hatha
(60 mins) |
Hot
(90 mins) |
Yin- Yang
(90 mins) |
| 6:00-07:30 pm |
Hot Flow
(90 mins) |
Hot
(90 mins) |
Ashtanga Vinyasa
(90 mins) |
Hot
(90 mins) |
Hot Flow
(90 mins) |
|
|
|
* All classes will be held at our JUNGLE STUDIO.
Class schedule subject to change without prior notice. Please contact Yoga Center at 815 to confirm schedule and book your spot in class.
Please email us at info@absolutesanctuary.com for queries regarding class schedule. |