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ABSOLUTE YOGA
Daily class schedule
(27 th March – 2 nd April 2017)

 

TIME MON
27/3
TUE
28/3
WED
29/3
THU
30/3
FRI
31/3
SAT
1/4
SUN
2/4
8:00-
8:30 am
Pranayama/ Meditation*

Ampinee
JUNGLE
Pranayama/ Meditation*

Niki
JUNGLE
Pranayama/ Meditation*

Ampinee
JUNGLE
Pranayama/ Meditation*

Ampinee
JUNGLE
Pranayama/ Meditation*

Jana
JUNGLE
Pranayama/ Meditation*

Jana
JUNGLE
 
8:30-
9:30 am
Gentle Flow*

Ampinee
(60 min)
JUNGLE
Gentle Flow*

Niki
(60 min)
JUNGLE
Beginners Hatha / Intro To Yoga*

Ampinee
(60 min)
JUNGLE
Detox Yoga*

Ampinee
(60 min)
JUNGLE
Gentle Flow*

Jana
(60 min)
JUNGLE
Detox Yoga*

Jana
(60 min)
JUNGLE
10:00-
11:30 am
Flow**

Ampinee
(90 min)
JUNGLE
Hot **

Jana
(90 min)
JUNGLE
Ashtanga Vinyasa**

Ampinee
(90 min)
JUNGLE
Flow**

Ampinee
(90 min)
JUNGLE
Hot **

Jana
(90 min)
JUNGLE
All Styles** Yoga

Jana
(90 min)
JUNGLE
Hot **

Jana
(90 min)
JUNGLE
4:30-
5:30 pm
Beginner Hatha*

Niki
(60min)
JUNGLE
Restorative Yoga*

Jana
(60 min)
JUNGLE
Yoga Core**

Jana
(60 min)
JUNGLE
Yin*

Jana
(60 min)
JUNGLE
Beginner Hatha*

Ampinee
(60min)
JUNGLE
Hot**

Jana
(90 min)
JUNGLE
Yin Yang*

Jana
(90 min)
JUNGLE
6:00-
7:30 pm
Hot
Yin Yang**

Niki
(90 min)
JUNGLE
Yoga Pilates**

Jana
(60 min)
JUNGLE
Hot **

Jana
(90 min)
JUNGLE
Hot**

Jana
(90 min)
JUNGLE
Hot
Yin Yang**

Ampinee
(90 min)
JUNGLE

 

* Best for Detoxers
** High intensity, for Detoxers with yoga background

 

- Class schedule subject to change without prior notice. Please contact Yoga Center at 815 to confirm sched-ule and book your spot in class.

 

Please email us at info@absolutesanctuary.com for queries regarding class schedule.