Anti Stress & Burnout Program
Anti Stress & Burnout Prices
Be Fit Program
Be Fit Prices
Absolute Weight Management Program
Absolute Weight Management Prices
Absolute Ultimate Fitness Program
Absolute Ultimate Fitness Prices
Meaningful Holiday Program
Meaningful Holiday Prices
Lifestyle Change Program
Lifestyle Change Prices

 

Many people struggle to maintain their weight at a healthy level ideal for their body type and succumb to fad diets and drastic measures to help them loose weight which ultimately lead to a vicious cycle of weight loss and gain. The concept behind ABSOLUTE SANCTUARY’s ABSOLUTE WEIGHT MANAGEMENT PROGRAM is that effective weight management stems from a constant sense of awareness and self-control combined with healthy lifestyle choices. The goal is for weight loss that is healthy, maintainable & sustainable over a period of time. Using a holistic approach you will be guided towards a healthy lifestyle both physically & mentally. The winning formula addresses the physical, mental & emotional needs of individuals. Physically the program combines personalised fitness sessions covering a variety of exercise modalities such as cardio vascular, fit ball, endurance & resistance training with group fitness & yoga sessions to help raise your activity levels. Cleansing therapies are also included to help eliminate any physical blockages to weight loss whilst emotionally there are supportive therapies such as hypnotherapy & reiki to help you break through barriers to weight loss. Nutritional supplements are provided to support you throughout the program together with carefully crafted balanced meals that are conducive to weight loss. There is also a hands on cooking class to ensure that you are equipped with the tools to carry on eating healthily at home. PEVONIA slimming treatments are one of the highlights of this program with treatments centered around Green Coffee Concentrate known for its fat burning properties so that the body gets a little boost. With a take home exercise program, nutritional advise and optional skype follow up calls, guests can be ensured that they maintain their weight loss well after they have gone home. Available in 7, 10 or 14 days. Longer or shorter lengths available upon request.

 

Standard Inclusions for All Weight Management Programs

  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 1 x Arrival Day Welcome Dinner
  • 3 x Spa Cuisine Meals a day
  • 1 x Power Blast shake per day
  • 1 x One Month Supply Weight Management Supplement
  • 1 x Hands on cooking class with take home recipes
  • 1 x Group Pilates Reformer/Core Suspend class
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness Classes
  • Final consultation with Wellness Consultant (take-home guideline will be provided)
  • Final fitness consultation with take home personalised workout program
  • Pool, Steam room & Fitness studio access
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers

CHOOSE YOUR PACKAGE:

 

Treatments 7-Day Program
+ 8 Nights Stay
10-Day Program
+ 11 Nights Stay
14-Program
+ 15 Nights Stay
Colon Hydrotherapy Session 3 4 6
30 min Far Infrared Sauna Session 4 6 8
45 min Pevonia Body Contour Silky Glow Scrub 1 2 2
60 min Pevonia Detoxifying Seaweed Wrap 1 1 1
60 min Revitalising Massage
( Lympathic Drainage) Ritual
1 1 1
60 min Pevonia Slimming Green Coffee
Cellulite Away Wrap
- 1 2
60 min Pevonia Slimming Massage Ritual - 1 2
60 min Absolute Pressure Point Massage - - 1
45 min Absolute Back, Neck & Shoulder Bliss 1 - -
60 min Indian Head Massage 1 1 -
Personalised Fitness Session 6 9 13
Personalised Supportive Therapy Sessions - - 2
60 min Reiki Session - 1 1
60 min Absolute Rejuvenation Massage - 1 -
60 min Absolute Foot Sanctuary - - 1
45 min Bach Flower Remedy Session - - 1
Accommodation 8 nights 11 nights 15 nights

 

Click here for Sample Daily Schedule for Absolute Weight Management Program

 

For more information, please contact bookings@absolutesanctuary.com or call +66 77 601 190