Typical Detox Day
Good Morning |
|
| 7.00 am |
1st Detox drink at Pool Juice Bar |
| 8.00 am |
Meditation/pranayama session (optional) |
| 8.30 am |
Detox Yoga class (Tues/Thur/Sat)** ( Optional) |
| 9.00 am |
1st Vital Greens shot at Pool Juice Bar |
| 10.00 am |
Colon hydrotherapy session in Detox Centre* |
| 11.00 am |
2nd Detox drink at Pool Juice Bar |
| 1.00 pm |
Light vegetarian meal at The Love Kitchen |
| 3.00 pm |
Healing therapy* – massage/sauna etc |
| 4.30 pm |
Yoga class** |
| 5.00 pm |
2nd Vital Greens shot at Pool Juice Bar |
| 7.00 pm |
Light vegetarian meal at The Love Kitchen |
| 8.00 pm |
Watch movie in the mini theatre (optional) |
| Good night |
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Note
We suggest you have 2 bowls of broth, the juice of 1 coconut and ginger tea daily available from The Love Kitchen.
*Appointment times will vary with individual schedules
**Yoga class schedule subject to changes please check with yoga schedule of the week. You can choose one yoga class a day. |
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