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Typical Detox Day
| Good Morning |
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| 7.30 am |
Veggie juice at Pool Juice Bar |
| 8.00 am |
Meditation/pranayama session (optional) |
| 8.30 am |
Detox Yoga class (Tues/Thur/Sat)** ( Optional) |
| 9.30 am |
2 bowls of Veggie Broth in the Love Kitchen |
| 10.30 am |
Colon hydrotherapy session or Detox Massage at Detox Centre/Spa* |
| 11.30 am |
Fruit juice at Pool Juice Bar |
| 12.30 pm |
2 bowls of Veggie Broth in the Love Kitchen |
| 2.30 pm |
Veggie Juice at Pool Juice Bar |
| 4.30 pm |
Fruit Juice at Pool Juice Bar (have at 3.30pm if going to 4.30pm yoga class) |
| 4.30 pm |
Yoga class** (Optional) or other healing therapy |
| 6.30 pm |
Veggie Juice at Pool Juice Bar |
| 7.30 pm |
2 bowls of Veggie Broth in the Love Kitchen |
| 8.00pm |
Watch movie in mini theatre (optional) |
| Good night |
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Note
Also included daily is the juice of 1 coconut & 1 wheatgrass shot and ginger tea is available daily from The Love Kitchen.
*Appointment times will vary with individual schedules- alternate days of colonic & detox massage with 1st colonic on D1 of the program
**Yoga class schedule subject to changes please check with yoga schedule of the week. You can choose one yoga class a day. |
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