ASIA SPA AWARD 2010 Nominated For Destination Spa Of The Year
ASIA SPA AWARD 2010 Nominated For Spa Cuisine Of The Year
ASIA SPA AWARD 2010 Nominated For Spa Retreat Of The Year
Typical Detox Day (*subject to slight changes)
Good Morning
7.00 am
1st Detox drink at Pool Juice Bar
8.00 am
Meditation/Pranayama session (optional)
8.30 am
Detox Yoga Class (Tues,Thur,Sat)** ( Optional)
9.00 am
Nutritional Supplements
10.00 am
Colon Hydrotherapy Session in Detox Centre*
11.00 am
2nd Detox drink at Pool Juice Bar
1.00 pm
Light vegetarian meal at The Love Kitchen
3.00 pm
Massage or other healing therapy
4.30 pm
Yoga Class**
5.00 pm
Swim and Herbal Steam
Later
Maybe watch a film in the cinema!
7.30 pm
Light vegetarian meal at The Love Kitchen
9.00 pm
Nutritional Supplements before bed
Good night
Note
We suggest you have 2 bowls of broth, the juice of 1 coconut and ginger tea daily available from The Love Kitchen.
*Appointment times will vary with individual schedules
**Yoga class schedule subject to changes please check with yoga schedule of the week. You can choose one yoga class a day.
Disclaimer : The management of Absolute Sanctuary would like to highlight that Absolute Sanctuary is an independent entity owned by Absolute Yoga Group that operates yoga centers in Thailand & Singapore and a wellness resort in Koh Samui, and has no association with other entities that might carry similar names.
