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Alena Kwong


Starting at a young age, Alena always had an immense passion towards the subjects of food, nutrition and culture. During college, she earned her Bachelor of Science degree in Nutrition and Culinary Sciences from the California Polytechnic State University, San Luis Obispo. Her first role in nutritional counselling would be in her senior year working within a clinical hospital setting where she would monitor patients’ dietary needs and participate in food preparation.


Alena then decided to pursue her passion in the culinary arts, and studied at the Le Cordon Bleu London Culinary Arts Institute before spending her early career years as a pastry chef in Hong Kong’s restaurant and dining scene. Coming from a busy hectic city and fast paced work and life environment of Hong Kong, Alena had her first-hand experiences of constant “burn out” and felt the full effects of “toxic overload” from environmental and city stress. This lead her to many constant visits to the beautiful island of Koh Samui solely for juice detoxification purposes. After seeing and experiencing the benefits of what fresh juicing and colonic cleansing can do for the body and mind, Alena took her education on a further level at the Southwest Institute of Healing Arts, where she got certified as a “Holistic Nutrition Specialist.” During her studies, her love for wellness consulting and coaching people on a holistic spectrum grew. She then went on to get certified as a 200hr Yoga Teacher and has been trained in all levels of Reiki:I,II,III & Reiki Master. She believes that finding balance in all areas of our life is the success to personal health.


During your stay with us, Alena serves to guide and support you through your wellness program to meet your personal health goals. She uses Reiki and Chakra Energy healings to bring energy imbalances and healing to the body. Alena lays a strong emphasis on bringing connectedness between the mind and body. To gain greater mindful awareness of the body, ‘Self ‘ and ‘the moment’, she also offers pranayama breathing and mindfulness meditation sessions to her clients as a stress reduction technique. Alena is also available for an in-depth nutrition consultation and any wellness assistance she can offer you to enhance your well-being on an overall level.

Please contact wellness@absolutesanctuary.com or +66 77 601 190 for more information.