Typical Day
Good Morning |
|
| 7.00 am |
Breakfast in The Love Kitchen |
| 8.00 am |
Meditation/pranayama session (optional) |
| 8.30 am |
Morning yoga class** (optional) |
| 10.00 am |
Healing therapy* – massage/sauna etc |
| 12.00 pm |
Lunch at the Love Kitchen |
| 1.00 pm |
Enjoy a swim & relax by the pool |
| 3.00 pm |
Alternative session – Stress management/ Reiki or other healing therapy* |
| 4.30 pm |
Yoga class** (optional) |
| 6.30 pm |
Dinner at The Love Kitchen |
| 8.00 pm |
Healing therapy* or watch a movie in the Mini-theatre |
Good night |
|
|
Note
*Appointment times will vary with individual schedules
**Yoga class schedule subject to changes please check with yoga schedule of the week. |
|
